26 April 202017:30 - 18:30
CANCELLED - Aerial Yoga - Sunday
Aerial or Anti gravity yoga more than anything is a unique feeling. A weightlessness that you get when floating in water combined with the feeling of flying.
Following the Federal Council's decision to close all entertainment venues to combat the spread of the coronavirus, this activity is cancelled. Thank you for your understanding.
The hammock allows you to get into positions you otherwise wouldn’t reach and you can literally move like a monkey working on your strength, agility, coordination, balance and of course flexibility. It’s a playful and fun restorative practice which can reverse the effects of gravity helping to decompress the spine, reduce muscle tension and improve blood circulation.
The feeling you get from being enveloped in a hammock during shavasana is pure bliss.
Non-member: CHF 30.00
Member: CHF 25.00