img-name-mising

Essentia Workshop

Sports and leisure in Le Châble

From :  450CHF Full-fare
  • Stress management programme based on mindfulness meditation

  • This programme invites you on a journey of personal development, self-discovery and learning. Developed by prof. Jon Kabat-Zinn of the Massachusetts Medical School.

    It allows you to become aware of your unwanted reactions and to implement effective and caring behaviours in stressful situations.
  • Spoken languages

  • From November 4, 2021 to December 31, 2021
  • From January 1, 2022 to January 6, 2022
  • Full price
    450 CHF
  • Reduced price
    315 CHF
  • Full price
    450 CHF
  • Reduced price
    315 CHF
Schedules
  • From November 4, 2021
    until December 23, 2021
  • On January 6, 2022
  • Thursday
    7:00 PM - 9:00 PM
  • Thursday
    7:00 PM - 9:00 PM
Our suggestions