Candlelit Yoga Workshop

An evening to reclaim that inherent inner goodness that resides deep within us. Underneath all the layers of conditioning, all the roles we choose to play in life, all the beliefs that cloud our judgement, there is a place that is inherently good. This ‘basic goodness’ is something you were born with but somehow, over time, and as we live these hectic, modern lives, we come to forget how to access this inner space
This evening candle lit workshop is an invitation to allow yourself to rest and to let go of the external demands of life. An opportunity to let go of the ‘doing' and find relief in simply ‘being’. And, in that space of being, remembering that there is nothing you need to do in order to be good enough. For a whole evening, there really is nothing required of you.
Immerse yourself in deep rest and restorative yoga to replenish the nervous system, and to move attention inwards, reconnecting with that space of inner goodness
Expect deep replenishment, inner quiet and a sense of calm embedded into the practices of asana, breath and meditation
Allow everything to be put to one side for two hours and gift yourself this time with you.

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