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Pilates Basics

Sports and leisure in Le Châble
100CHF Full-fare
  • The basics of pilates: sheathing, deep muscles, posture

  • Take care of your back and your posture through movement and develop your deep muscles safely with the Pilates method. This method is accessible to all: men, women, athletes, sedentary people, seniors, injured people, etc...
  • Spoken languages
    • French
  • Documentation
  • From October 20, 2022 to November 9, 2022
  • Full price
    100 CHF

    • Non-member AST

  • Concession
    70 CHF

    • AST Member

Schedules
  • From October 20, 2022
    until November 9, 2022
  • Monday
    7:30 PM - 8:30 PM
  • Tuesday
    7:30 PM - 8:30 PM
  • Wednesday
    7:30 PM - 8:30 PM
  • Thursday
    7:30 PM - 8:30 PM
  • Friday
    7:30 PM - 8:30 PM
  • Saturday
    7:30 PM - 8:30 PM
  • Sunday
    7:30 PM - 8:30 PM
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