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The principles of self-massage

Nature and relaxation in Le Châble
50CHF Full-fare
  • Using small equipment (roller, ball, pimple ball), learn to massage yourself to release tension, trigger points or painful knots in your muscles & fascias

  • Spoken languages
    • German
    • English
    • French
  • Documentation
  • On November 23, 2022
  • Full price
    50 CHF

    • Non-member AST

  • Concession
    35 CHF

    • AST member

Schedules
Schedules
  • On November 23, 2022 from 8:30 PM to 9:30 PM
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