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Aerial yoga

Yoga, Fitness at Verbier Station 

  • Aerial or anti-gravity yoga is a unique experience. With the hammock, you can literally move like a monkey while working on your strength, agility, coordination,
    balance and of course your flexibility

    It's a fun, restorative practice that can reverse the effects of gravity by helping to decompress the spine, reduce muscle tension and improve blood circulation. Hanging upside down helps you become aware of your body's alignment and all these... It's a fun, restorative practice that can reverse the effects of gravity by helping to decompress the spine, reduce muscle tension and improve blood circulation. Hanging upside down helps you become aware of your body's alignment and all these inversions remove blood from your feet and help restore your legs while providing fresh blood to your brain. The feeling you get from being wrapped in a hammock during savasana is pure happiness.
  • Spoken languages
  • From June 21, 2020 to September 27, 2020
  • One price

    • Non-member: CHF 30.00 Member: CHF 25.00

    From 25 CHF to 30 CHF
Openings
  • From June 21, 2020
    until September 27, 2020
  • Sunday
    5:00 PM - 6:00 PM
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