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Air Yoga in the forest

Yoga, Fitness in Verbier
From :  25CHF Adult
  • Aerial yoga or anti-gravity yoga is a sporty, fun and very original activity.

  • Aerial yoga or anti-gravity yoga is a sporty, fun and very original activity. You do classic yoga but at altitude suspended from a hammock hanging from the ceiling. You will have to learn to let go and let yourself be carried by the fabric in complete confidence. The postures are performed gently. Not only do all parts of the body work but also your mind. This practice is accessible to everyone, you don't need to have practiced classical yoga to start aerial yoga.
    Suspended in the hammock,...
    Aerial yoga or anti-gravity yoga is a sporty, fun and very original activity. You do classic yoga but at altitude suspended from a hammock hanging from the ceiling. You will have to learn to let go and let yourself be carried by the fabric in complete confidence. The postures are performed gently. Not only do all parts of the body work but also your mind. This practice is accessible to everyone, you don't need to have practiced classical yoga to start aerial yoga.
    Suspended in the hammock, you will be much freer to perform the postures in relation to the ground.
    The benefits of this practice include flexibility, muscle strengthening, decompression of the spine with inversions, release of all accumulated tension and the feeling of freedom, letting go, increasing self-confidence.
    What are you waiting for?
  • Spoken languages
    • English
    • French
Rates
Payment methods
  • Bank/credit card
  • Cash
  • Twint
  • Contactless payment
  • From July 22, 2022 to August 26, 2022
  • Adult
    From 25 CHF to 30 CHF
Openings
Openings
  • From July 22, 2022 until August 26, 2022
    Opened On Friday, On Saturday
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