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Basis of hypertrophy training

Sports and leisure in Le Châble

  • Discover the basics of hypertrophy training

  • Come and learn about the physiological changes associated with hypertrophy, the existing methods for building muscle mass and the necessary prerequisites for safe training.
  • Spoken languages

Schedules

Schedules

  • On October 13, 2021 from 6:30 PM to 7:30 PM
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