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Gentle Gym : Healthy movement at any age

Lesson, Accompanied, Fitness in Le Châble
320CHF Adult
  • Muscle strengthening, flexibility and mobility exercises will satisfy your needs for adapted soft gymnastics.

  • Taught by a physiotherapist, this course is aimed at all those who wish to do gymnastics as a preventive measure or as a cure for musculoskeletal disorders. It is ideal for back problems, rheumatic diseases or general deconditioning. It is also perfectly suited for seniors.
  • Spoken languages
    • French
  • Documentation
  • From November 3, 2022 to December 31, 2022
  • From January 1, 2023 to April 6, 2023
  • One price
    320 CHF
  • Concession
    Free
  • One price
    320 CHF
  • Concession
    Free
Openings
  • From November 3, 2022
    until April 6, 2023
  • Thursday
    10:00 AM - 11:00 AM
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