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Spin & Core

Sports and leisure, Cycle sports, Cycling in Verbier
From :  30CHF Full-fare

  • Spin class for the ultimate Cardio blast, followed by a quick core session.

  • Spinning is a low-impact exercise that is easy on the joints. Like running, spinning is a great cardiovascular workout. For those with joint pain or mobility issues, especially older adults, cycling can be a great way to keep active while avoiding pain.

    Even better—indoor cycling can improve your joint function: The continuous motion that we do while indoor cycling is also super beneficial to your joints (especially your knees) because that constant full-range movement of your legs...
    Spinning is a low-impact exercise that is easy on the joints. Like running, spinning is a great cardiovascular workout. For those with joint pain or mobility issues, especially older adults, cycling can be a great way to keep active while avoiding pain.

    Even better—indoor cycling can improve your joint function: The continuous motion that we do while indoor cycling is also super beneficial to your joints (especially your knees) because that constant full-range movement of your legs produces synovial fluids, which will keep your joints lubricated throughout the day.
  • Spoken languages
    • French
Rates
Payment methods
  • Bank/credit card
  • Cash
  • Twint
  • Contactless payment
  • From December 26, 2022 to December 31, 2022
  • From January 1, 2023 to April 30, 2023
  • Full price
    From 30 CHF
  • Reduced price
    From 25 CHF
    • Studio member - 25 CHF
    non member - 30 CHF
  • Full price
    From 30 CHF
  • Reduced price
    From 25 CHF
    • Studio member - 25 CHF
    non member - 30 CHF
Schedules
  • From January 1, 2023
    until April 30, 2023
  • Monday
    5:15 PM - 6:15 PM
winter
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