Pilates class at La Tzoumaz with Karina Comby
Pilates is a gentle form of gymnastics that combines deep breathing with physical exercises. It is primarily used for training purposes to improve strength, flexibility, coordination and posture.
Activities
Activities
- Minimum age (in years) : 15
Groups (Max capacity)
Groups (Max capacity)
- 4 Person (s) mini
- 15 Maximum number of people
Location
Location
Spoken languages
Spoken languages
