Description
A 2 hour journey into your body’s aliveness and flow.
A space to move, explore and reconnect with the natural intelligence of your body. Through mobility work, conscious movement, breath and somatic awareness, we will explore where your body feels restricted, where it wants more space, and how movement can become a pathway into greater freedom.
Expect to move, release, breathe, play and awaken.
We’ll explore:
Move with freedom
Release tension and stagnation
Breathe deeper
Awaken your body’s natural intelligence
Come exactly as you are. No experience needed, just a willingness to move and listen to your body.
With Pati Bendita
Friday, August 28
10AM
Natural Law
40 CHF
Limited spaces.




